How the Valerie Bertinelli transformed pain into purpose after breakup & burnout
Table of Contents
Raw Vulnerability
Valerie Bertinelli just opened up about her hellish eight months in a gut-wrenching Instagram post.
The beloved “One Day at a Time” star didn’t sugarcoat the emotional rollercoaster she’s been riding lately.
Despite crushing professional wins, her personal life took some serious hits that left her wanting to hide under the covers and cry her eyes out.
Pushing Through Pain
“I still got my exhausted, sleepless ass up in the morning, put on a good face, and showed up,” she confessed with refreshing honesty.
The 64-year-old actress somehow juggled joining Drew Barrymore’s show, hosting “Bingo Blitz,” and releasing her cookbook “Indulge.”
All while her heart was quietly breaking behind her professional smile.
Heartbreak and Healing
Fresh off her 2022 divorce from Tom Vitale, Bertinelli found new love with writer Mike Goodnough in early 2024.
Sadly, that relationship crashed and burned by November.
“Nobody has the market cornered on grief and heartache,” she wrote with hard-earned wisdom.
Sometimes life just dumps a truckload of crap on your doorstep.
Finding Strength in Struggle
What’s remarkable isn’t that Bertinelli suffered—it’s how she’s transformed the pain into purpose.
“I’ve learned so much more about my strength, my weaknesses, my patience, my resilience, and my worth,” she shared.
The actress views these brutal months as powerful teachers rather than just pointless suffering.
Wisdom Worth Sharing
Bertinelli didn’t keep her hard-won insights to herself. “Don’t let the challenging days make you forget how far you’ve actually come,” she urged followers.
Her advice hits like a warm hug from someone who’s been through the wringer.
She emphasized trusting your core self over others’ opinions.
Choosing Life After Falls
The “Hot in Cleveland” star wrapped up with a kick-in-the-pants reminder about resilience.
“When we fall or get pushed down again, we can either wallow, navel-gaze, and be a victim, or we can get our asses back up.”
Despite everything, Bertinelli remains gracious about her ex, acknowledging his role in her healing journey.